News for Atascadero, CA|Thursday, July 27, 2017
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Central Coast Yoga & Pilates opens in Atascadero 

Central coast yoga and pilates atascadero

60 and 90-minute hot yoga and Pilates classes offered

Owners Lindsey Woodward, TJ O'Doan, and Billea Dyson O'Doan.

Owners Lindsey Woodward, TJ O’Doan, and Billea Dyson O’Doan.

–Central Coast Yoga and Pilates held a special grand opening event at 4 p.m. on June 20 at its studio at 8810 Morro Road. The new owners, Lindsey Woodward, TJ O’Doan and Billea Dyson O’Doan turned the former Hot Yoga Atascadero studio into Central Coast Yoga & Pilates, and chose a staff full of inspiring instructors ready to lead daily 60 and 90-minute classes.

Central Coast Yoga and Pilates offers the “hot” varieties of both practices. “It’s like doing yoga or Pilates in Hawaii,” said Woodard.

Yoga’s documented roots stretch back over 2,500+ years, and aims at the physical, spiritual, and mental betterment of its practitioners.

Far younger but also impressively influential, Pilates is a system of poses and movements developed by a German trainer of that name beginning in the years following the First World War.

Today, the two practices are often used in complementary ways, with many finding a wealth of rewarding things to take from each.

For more information call (805) 460-6822 or visit www.centralcoastyogaandpilates.com.

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About the author: News Staff

News staff of the A-Town Daily News wrote and edited this article from local contributors and press releases. Scott Brennan is the publisher of this newspaper and founder of Access Publishing. Connect with him on , Twitter, LinkedIn, or follow his blog. He can be reached at scott@accesspublishing.com.

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