Atascadero Teen Center offering exercise club this summer 

The Colony Park Community Center is located at 5599 Traffic Way in Atascadero.

Two sessions available

– The City of Atascadero’s Teen Center will host two sessions of Teen Exercise Club this summer. Teens will meet up twice a week on Tuesdays and Thursdays for a one-hour workout from 1-2 p.m. in the dance room at the Colony Park Community Center. Sessions run from June 13 to June 29, and then again from July 11 through July 27.

Teen Center Staff will lead participants in cardio conditioning and strength training with resistance bands, jump ropes, and exercise games, along with basic yoga for overall balance, flexibility, core strength, and mindful movements. Yoga mats, resistance bands, and jump ropes will be provided at each session. High-energy music will be played to help pump everyone up and get things started.

Registration cost is $60 for six sessions for Atascadero residents and includes a free Teen Center membership or membership renewal or $67.50 for non-residents. Registration can be done online at Atascadero.org or turned in at the front desk of the Colony Park Community Center located at 5599 Traffic Way, Monday through Friday between 9 a.m. – 5 p.m.

About the author: News Staff

News staff of the A-Town Daily News wrote and edited this article from local contributors and press releases. Scott Brennan is the publisher of this newspaper and founder of Access Publishing. Connect with him on Google+, Twitter, LinkedIn, or follow his blog. He can be reached at [email protected].